Apr 23, 2024  
2020-2021 Catalog 
    
Catalog Navigation
  Catalog Home
  General Information
  Admissions
  Financial Aid Information
  Student Services
  Workforce and Economic Development Division
  Community Education Division
  Academic Policy
  Academic Programs
  Course Descriptions
  Pathfinder
  My Portfolio
HELP
2020-2021 Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

PHED - 102 Introduction to Yoga 1

Introduction to Yoga is an activity course that develops the following areas of health-related fitness: muscular endurance, flexibility and body awareness. This course also enhances the student’s overall wellness and stress management through a combination of stretching, breathing exercises, and deep relaxation.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)